How to prepare cabbage

Times for this recipe

Preparation: 35 min.

Resting: 5 min.

Cooking: 3 min.

All in all: 45 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 3 min.

Place cabbage in front of you, then cut off and discard stalk end.

Stage 2 - 5 min.

Remove any discoloured or wilted leaves and discard.

Stand cabbage on its base, then cut in two vertically.

Stage 3 - 2 min.

Cut each half in two again.

You will notice that there is a white hard stalk inside, not good to eat.

Stage 4 - 3 min.

Cut out and discard these hard stalk sections.

Stage 5 - 2 min.

Then separate each ¼ into individual leaves.

Stage 6

If there are any hard central veins, cut out and discard.

Stage 7 - 5 min.

Do this until reaching cabbage heart that you can leave as it is, keeping only the very best of the cabbage.

Wash and drain leaves in cold water with 1 tablespoon white (spirit) vinegar added.

Stage 8 - 10 min.

Make a pile of leaves and chop to make julienne while holding together firmly.

Stage 9

Do this for all the other leaves.

Your cabbage is ready to use as raw.

Stage 10 - 3 min.

For cooked cabbage, make boil a big pan of salted water (1 tbsp rough salt by litre of water), and put cabbage in.

Stage 11 - 5 min.

When water boil again, put cabbage in cold water to stop cooking.

Stage 12 - 5 min.

Leave cabbage to cool, then drain carefully and leave on a linen tea-towel or absorbent paper.

Note: The best way to drain cooked cabbage is in a salad spinner.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	30 RDI=10 %	40 RDI=4 %	0	280 RDI=10 %	1,170 RDI: 10 %
Per 100 g	2 RDI=1 %	3 RDI=0 %	0	30 RDI=1 %	120 RDI: 1 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sulfites

Some other recipes using this recipeSee them all 32

Colcannon

Colcannon is a traditional Irish dish, made by mixing creamy mashed potatoes (or purée) with cabbage, chives and spring onions. There are many different versions and ways to adapt this classic recipe. My version here serves it with baked sausages.
56 K4 1 hour 8 min.

Stock-pot fish

A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.
319 K4.3 2 hours 40 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat

In this recipe, finely shredded cabbage is braised rapidly, then finished with Noilly Prat and a little cream. This is served to accompany a simple but delicious pan-fried fillet of fish.
41 K 12 45 min.

Rice with spring greens

This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.
26 K 45 min.

Sautéed Pork with Peanuts

This sautéed pork has a hint of Thai style, with its accompaniment of chopped vegetables, dry-roasted peanuts and soy sauce.
59 K4 55 min.

Other recipes you may also like

Avocado with gravlax

Diced avocado with morsels of gravlax salmon and cream cheese with herbs for a simple yet delicious starter.
July 31^th 201660 K4.5 20 min.

Pizza dough

Pizza dough is a lind of bread dough with olive oil, which make it softer. This is the same dough that I use for pizzas and flammenkuches, this is no doubt incorrect, but it's very good nevertheless. At home we used to make pizza dough quite thick, and flammenkuche as thin as possible.
September 22^th 2024513 K4.6 1 hour 60 min.

Fish petals, vegetables julienne, and beurre blanc

This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.
December 31^th 2013261 K4 1 hour 35 min.

Tahitian style fish

Little pieces of fish marinated overnight a night in lime juice.
February 21^th 2011275 K5 12 hours 60 min.

Salmon with sorrel

Salmon with sorrel is the perfect mix with tender salmon and the slight acidity of sorrel.
October 13^th 2010311 K 15 1 hour 25 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

Hi J.HThanks for sharing these easy instructions. I'm sorry I haven't been here. We're playing the Picnic Game over at my blog and it's been so hectic, yet FUN!!! Do you know the game? I'm going on a picnic and I'm bringing...(and you say a letter of the alphabet)We're doing it with recipes. Such FUN!!! Drop by if you get a chance.
Posted by louise june 21^th 2009 at 12:28 n° 1

Follow this recipe (as 12 people already do)

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.