
100 g rolled oats
100 g flour
100 g butter
50 g caster sugar
1 egg





| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 47 g RDI=18 % | 23 g RDI=33 % | 435 kcal RDI=22 % | 1,823 kJ RDI=22 % |
| Per shortbread biscuits | 0 g | 6 g RDI=2 % | 3 g RDI=4 % | 58 kcal RDI=3 % | 243 kJ RDI=3 % |
| Whole recipe | 29 g RDI=46 % | 191 g RDI=72 % | 95 g RDI=130 % | 1,742 kcal RDI=87 % | 7,293 kJ RDI=87 % |




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