










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 7 RDI=1 % | 70 RDI=10 % | 970 RDI=50 % | 4,050 RDI: 50 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
| Per person | 20 RDI=8 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Change currency:

Like these other recipes: Chard and potato gratin, ... See them all 1

Like these other recipes: Peach and verbena feuilleté, Coriander and cashew nut pesto, Julia salad, How to beat egg whites, Fillets of sole meunière, ... See them all 71

Like these other recipes: Pan-fried salmon with white cabbage, Seafood feuillantines, Salmon and leek fondue tart, Summer Salmon Blanquette, Koulibiak in pie dish, ... See them all 11

Like these other recipes: Quiche filling mixture, Blackcurrant, vanilla and lime verrine , Gnocchi alla romana, Shortbread tart with sweet apricots and rosemary, Fresh mint ice-cream, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)