| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 14 g RDI=22 % | 1 g RDI=<1 % | 10 g RDI=14 % | 154 kcal RDI=8 % | 644 kJ RDI=8 % |
| Per person | 22 g RDI=34 % | 2 g RDI=1 % | 16 g RDI=22 % | 240 kcal RDI=12 % | 1,006 kJ RDI=12 % |
| Whole recipe | 87 g RDI=134 % | 7 g RDI=3 % | 65 g RDI=89 % | 961 kcal RDI=48 % | 4,022 kJ RDI=48 % |




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