Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=5 % | 1,200 RDI=110 % | 0 | 4,840 RDI=240 % | 20,260 RDI: 240 % |
Per 100 g | 0 | 50 RDI=5 % | 0 | 200 RDI=10 % | 840 RDI: 10 % |
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The 4 comments already posted on this recipe
I have tried with strawberries, blueberries, raspberries and cherries. The best results is with raspberries, especially wild ones, absolutely fabulous!
Question: How do the leaves add to the flavour of the mix? And why is it that you advise not to include leaves on other fruits? What fruits have you tried that you really recommend? Thank you!