Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 140 RDI=10 % | 160 RDI=20 % | 2,630 RDI=130 % | 11,000 RDI: 130 % |
Per 100 g | 9 RDI=4 % | 8 RDI=1 % | 9 RDI=1 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 20 RDI=3 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Like these other recipes: Icelandic-style fish and vegetable pie, ... See them all 1
Like these other recipes: Endives "bonne femme", Truffade, Real home-made chips* , Ardennes Salad, Baked potoatoes with herb butter or cream , ... See them all 83
Like these other recipes: Verrine of avocado mousse and crab, Frichti from Bruxelles, Frichti from Bruxelles, Fried bread with leek and poached egg , Bruschetta and mozzarella, ... See them all 531
Like these other recipes: Tagliatelle New Zealand style, Smoked tomato toast, Polenta with spinach and soft-poached egg, Cauliflower curry, Spinach and Mushrooms with Pesto, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)