Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,300 RDI=120 % | 710 RDI=110 % | 5,460 RDI=270 % | 22,850 RDI: 270 % |
Per 100 g | 20 RDI=6 % | 90 RDI=9 % | 50 RDI=8 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Per piece | 4 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 110 RDI=6 % | 480 RDI: 6 % |
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You can get more informations, or check-out other recipes which use it, for example:
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