Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 1,160 RDI=110 % | 160 RDI=20 % | 1,610 RDI=80 % | 6,760 RDI: 80 % |
Per 100 g | 30 RDI=10 % | 180 RDI=20 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 290 RDI=30 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: How to prepare asparagus, Asparagus and spinach gratin, Filet mignon with asparagus, Asparagus "en petit pois", Creamy asparagus and meat timbale, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Tahitian salad, Warm autumn salad, Rice and purple-sprouting broccoli salad, Warm salad of potatoes and purple artichokes, ... See them all 69
You can get more informations, or check-out other recipes which use it, for example: Leek and broccoli "à la flamande", Caesar salad, Linzer torte, Bistro sandwich, Cauliflower and egg salad, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocado, Shiro-goma salad, Manou's zucchinis garnished, Tender roasted carrots with avocado mayonnaise, Beetroot salad with cashew nuts, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)