Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 23 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,097 Kcal or 8,780 Kj | 187 gr | 209 gr | 271 gr |
105 % | 72 % | 20 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
161 Kcal or 674 Kj | 14 gr | 16 gr | 21 gr |
8 % | 6 % | 2 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
524 Kcal or 2,194 Kj | 47 gr | 52 gr | 68 gr |
26 % | 18 % | 5 % | 10 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach Croque-monsieur , Spinach and chick peas "à la milanaise", Spinach Mornay, Spinach and ricotta ravioli, ... All |
![]() | Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Pasta with mustard-cream sauce, African style chicken, Crispy spinach rolls, Gratin du Nord, Ramekins of duchess potatoes, ... All |
![]() | Cheese: You can check-out other recipes which use it, like for example: Winemaker's toast, Filo leeks and cheese tart, Grilled cheese, Pan-fried cheese, egg and spinach toastie, Asparagus and spinach gratin, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Vegetable clafoutis, Scallops with sorrel and Noilly Prat, Gratin with Parmesan flavours, Soft Croque-monsieur with 3 cheeses, ... All |
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