100 g cheese
1 shallot
1 spring onion (scallion)
150 g small pieces of bacon
100 g liquid cream
600 g cooked spinach
4 hard-boiled eggs
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 4 g RDI=1 % | 14 g RDI=19 % | 159 kcal RDI=8 % | 666 kJ RDI=8 % |
| Per person | 20 g RDI=31 % | 12 g RDI=4 % | 45 g RDI=61 % | 517 kcal RDI=26 % | 2,165 kJ RDI=26 % |
| Whole recipe | 79 g RDI=122 % | 47 g RDI=18 % | 179 g RDI=245 % | 2,069 kcal RDI=103 % | 8,660 kJ RDI=103 % |




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