| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 50 RDI=5 % | 420 RDI=60 % | 4,700 RDI=240 % | 19,700 RDI: 240 % |
| Per 100 g | 10 RDI=5 % | 3 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per person | 30 RDI=10 % | 8 RDI=1 % | 70 RDI=10 % | 780 RDI=40 % | 3,280 RDI: 40 % |
Change currency:

Like these other recipes: How to cook red meat properly, How to slow cook meat, Beef braised in reduced red wine, Carbonnade, Home-made doner kebab, ... See them all 10

Like these other recipes: Spinach parmentier, "Land and sea" kebabs, Sunday night pasta, Country-style spring pasta, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 32

Like these other recipes: Mexican-style pork medallions , Chilli langoustines, ... See them all 2

Like these other recipes: Röstis, Tuna pasta, Polpete, Koulibiak in pie dish, Scrambled eggs and leeks on toast, ... See them all 213
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)