Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 50 RDI=5 % | 420 RDI=60 % | 4,700 RDI=240 % | 19,700 RDI: 240 % |
Per 100 g | 10 RDI=5 % | 3 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Per person | 30 RDI=10 % | 8 RDI=1 % | 70 RDI=10 % | 780 RDI=40 % | 3,280 RDI: 40 % |
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