Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 60 RDI=6 % | 10 RDI=2 % | 420 RDI=20 % | 1,770 RDI: 20 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 3 RDI=0 % | 130 RDI=6 % | 530 RDI: 6 % |
Like these other recipes: Spinach fritters, ... See them all 1
Like these other recipes: Canapés of red mullet with poppy seeds, Green hummus, Pork chops with a duo of brassicas, Crunchy little pieces of fish, Curried prawn risotto, ... See them all 638
Like these other recipes: Spicy mustard cauliflower cheese, ... See them all 1
Like these other recipes: Tournedos Rossini, Multicoloured cucumber-tomato salad, Filo leeks and cheese tart, Spaghetti Bolognese, Two-cheese quiche, ... See them all 615
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)