Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 4 RDI=0 % | 110 RDI=20 % | 1,550 RDI=80 % | 6,480 RDI: 80 % |
Per 100 g | 20 RDI=8 % | 0 | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Per person | 30 RDI=10 % | 1 RDI=0 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Spicy seafood plancha, Quiche Bretonne, Marinated tuna and cabbage, Seared tuna with lemon and lime, Marinated tuna with herbs, ... See them all 6
Like these other recipes: Crab Cakes, Cauliflower and avocado rémoulade, Cubed salad, Corn salad with croutons, Smoked haddock and leek fondue tartines, ... See them all 71
Like these other recipes: Fish in a salt crust, Greek salad with chicken, Greek salad, Crispy smoked salmon and herb rolls, Baked salmon fillet, ... See them all 56
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)