1 handful fresh mint leaves
100 g water
50 g caster sugar
1 melon
½ lime
2 tablespoons rum| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 120 RDI=10 % | 1 RDI=0 % | 610 RDI=30 % | 2,560 RDI: 30 % |
| Per 100 g | 0 | 10 RDI=1 % | 0 | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 2 RDI=1 % | 30 RDI=3 % | 0 | 150 RDI=8 % | 640 RDI: 8 % |
Change currency:

Like these other recipes: Leavened bread, Sesame fried scampi, How to seal a terrine or casserole dish, How to rehydrate dried mushrooms, "Buttonhole" quail eggs, ... See them all 139

Like these other recipes: Crème brulée, Grandma Solange's biscuits, Candied grapefruit peel, Tatin apples with mascarpone cream, Foie gras ballotine, ... See them all 368

Like these other recipes: Ardéchois, Chestnut moelleux, Gâteau Breton (Brittany butter cake), Gâteau Basque , Nanou's apple and almond cake, ... See them all 32

Like these other recipes: Green hummus, Strawberry feuilleté, Chicken club sandwich, Strawberries in a thyme and lemon-flavoured red wine reduction, Pears in red wine with blackcurrant , ... See them all 22
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)