400 g broccoli
2 eggs
50 ml liquid cream
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 30 RDI=4 % | 420 RDI=20 % | 1,770 RDI: 20 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 4 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
| Per custard | 4 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Change currency:

Like these other recipes: Light Broccoli Soup, Leek and broccoli "à la flamande", Warm broccoli and Tuna Salad, Potato and broccoli gratin, Sautéd broccoli with ham, ... See them all 11

Like these other recipes: Tatin apples with mascarpone cream, Layered Leek and Egg Gratin , Framboisier, Tandoori-flavoured chicken with leeks, Pain perdu, ... See them all 172

Like these other recipes: How to fry eggs well, Quiche filling mixture, Oaty walnut cake , Green asparagus omelette, Prune Far, ... See them all 248

Like these other recipes: Cheese and tomato tart, Foie gras cured in salt, Salmon and leek fondue tart, Curried tuna cubes, Spaghetti Carbonara, ... See them all 654
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)