To find out more...
Light Broccoli Soup
30 min.
Easy
3.80 €
6 people
4 Ingredients- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Curried prawn risotto, Sausages with baked beans, French style, Mexican-style pork medallions , Endive and beer soup, ... See them all 19
Broccoli
Like these other recipes: Quartet of brassicas with cream , Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Leek and broccoli "à la flamande", Warm broccoli and Tuna Salad, ... See them all 11
Pepper
Like these other recipes: Endive and walnut salad, Crème de foie gras, African style chicken, Warm chicken salad, Potimarron and leek soup, ... See them all 652
Salt
Like these other recipes: Bistro-style beetroot salad, Tomato meat balls, Green beans "Napoléon", Papadums, Real home-made chips* , ... See them all 680
Nanou's chocolate cake
A moist melting cake, very very chocolaty...
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after cooking.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar.
Cocktails
Some cocktails recipe.
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)