Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Crispy prawn rolls, Courgette tart with mint, "Au vert" beef, Couscous, Red rice pannequets, ... See them all 48
Like these other recipes: Chilli potato wedges, Green bean purée, Winter vegetable soup, Cauliflower "moelleux" in ramekins, Pork roast with herbs, ... See them all 84
Like these other recipes: Panettone, Hummus, Clementine cake, Dandelion flower jelly, French baguettes, ... See them all 137
Like these other recipes: Special small breads, Galette Charentaise, Milk rolls, Oat financiers for Louise, Basic cake batter - the French way, ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)