Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 80 RDI=7 % | 90 RDI=10 % | 1,610 RDI=80 % | 6,760 RDI: 80 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Langoustine gratin, Filet mignon with asparagus, Broccoli savoury custard, Baked eggs with chicken and spinach, Pear and strawberry verrine with tiramisu cream, ... See them all 170
Like these other recipes: Gratin of leeks with Morbier cheese, Winter vegetable soup, Hotpot my grandmother's way , Gratin du Nord, Country vegetable soup, ... See them all 73
Like these other recipes: Crunchy little pieces of fish, Mexican ceviche, "Land and sea" kebabs, Fillet of pollack cooked in two stages, Erika's ceviche, ... See them all 30
Like these other recipes: Scallops with sorrel and Noilly Prat, Potato and two ham gratin, Bread with Tomato , Stuffed mushrooms au gratin, Frichti from Bruxelles, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)