1 orange
500 ml whole milk
90 g round grain rice
90 g caster sugar
100 g liquid cream
25 g sugar syrup (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 42 g RDI=16 % | 4 g RDI=6 % | 135 kcal RDI=7 % | 569 kJ RDI=7 % |
| Per ramekins | 6 g RDI=10 % | 76 g RDI=29 % | 8 g RDI=11 % | 244 kcal RDI=12 % | 1,024 kJ RDI=12 % |
| Whole recipe | 37 g RDI=57 % | 457 g RDI=173 % | 48 g RDI=66 % | 1,467 kcal RDI=73 % | 6,142 kJ RDI=73 % |




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