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Fillet of sea bass and Jerusalem artichokes with lemon
The combination of Jerusalem artichokes and sea bass is not a common one, but you'll see that it works very well in this recipe, where grilled sea bass fillets are served with diced Jerusalem artichokes, also grilled and lemony.
98
50 min.
Easy
8.20 €
4 people
7 IngredientsLast modified on: February 22th 2026
500 g Jerusalem artichokes
4 fillets fish
3 tablespoons 
30 g 
1 
Times for this recipe
Preparation: 35 min.
Cooking: 20 min.
All in all: 50 min.
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Step by step recipe
Stage 1 - ⌛ 20 min.
Stage 2 - ⌛ 5 min.
Prepare 4 fillets fish, in this case sea bass, carefully remove all the bones, dry the fillets with kitchen paper and season with salt and pepper.
Stage 3 - ⌛ 4 min.
In a frying pan over medium heat, pour 3 tablespoons olive oil and, when hot, place the sea bass fillets.
Stage 4 - ⌛ 7 min.
Grill on both sides, to taste.
Stage 5 - ⌛ 2 min.
Place the fillets on a warm plate and cover with aluminum foil to keep them warm.
Stage 6 - ⌛ 2 min.
In the same pan, over high heat this time, melt 30 g butter then add the diced Jerusalem artichokes.
Stage 7 - ⌛ 8 min.
Grill them to taste, and at the end of cooking add the 1 lemon juice.
Stir until the lemon juice has been completely absorbed, then check the seasoning.
Stir until the lemon juice has been completely absorbed, then check the seasoning.
Stage 8
Serve the sea bass fillet with Jerusalem artichokes, drizzled with olive oil and a pinch of lemon zest.
Remarks
A lime instead of a lemon is a very interesting option to try.
You can of course use other fish fillets than sea bass, always in season if possible.
You can of course use other fish fillets than sea bass, always in season if possible.
Keeping: Enjoy immediately, but can be stored in the fridge for 1 or 2 days, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 100 RDI=9 % | 70 RDI=10 % | 1,470 RDI=70 % | 6,170 RDI: 70 % |
| Per 100 g | 8 RDI=3 % | 7 RDI=1 % | 5 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 370 RDI=20 % | 1,540 RDI: 20 % |
How much will it cost?
- For 4 people : 8.20 €
- Per person : 2.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Jerusalem artichokes
Like these other recipes: Gratin of Jerusalem artichokes à la Comtoise, Baked Mont d'Or with diced mixed vegetables, Purée of Jerusalem artichokes with foie gras, Jerusalem artichoke purée with leeks, How to prepare Jerusalem artichokes, ... See them all 12
Butter
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Fish fillet
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Olive oil
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