Last modified on: June 25th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 14 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,534 Kcal or 18,983 Kj | 502 gr | 131 gr | 232 gr |
227 % | 193 % | 12 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
115 Kcal or 481 Kj | 13 gr | 3 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
378 Kcal or 1,583 Kj | 42 gr | 11 gr | 19 gr |
19 % | 16 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with mustard and tarragon sauce, Potatoes with prawns, Purple artichokes braised in white wine, Hot box cheese , Summer Salmon Blanquette, ... All | |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets in a quick marinade, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, "Oeufs rabattus" with leeks, Home-made chilli oil, Roast Brussels sprouts with sage and lemon, Ratatouille, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Salmon "en papillote" with small vegetables, Sautéed green vegetables, Creamy risotto with vegetables , Beetroot salad with cashew nuts, Thai-style Chicken with Cashew Nuts, ... All |
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