








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=7 % | 840 RDI=40 % | 3,520 RDI: 40 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 3 RDI=1 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 5 RDI=2 % | 10 RDI=1 % | 7 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
Change currency:

Like these other recipes: Crème brulée, Almond mug cake for Mary, Montagnon rice, Country-style spring pasta, Crispy spinach rolls, ... See them all 123

Like these other recipes: Langoustine gratin, Clementine confectioner's custard, Boeuf (beef) bourguignon, Rabbit civet "à la normande", Chocolate eclairs, ... See them all 33

Like these other recipes: Puff or flaky pastry (pâte feuilletée), Leek and Jerusalem artichoke soup, Pilau rice, Cheese tart, Potato and onion scarpaccia, ... See them all 141

Like these other recipes: Chicken pie, Winter vegetable soup, Auvergne soup, Chicken breasts in a potato crust, Pilau rice, ... See them all 33
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)