








| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 4 g RDI=2 % | 3 g RDI=5 % | 58 kcal RDI=3 % | 246 kJ RDI=3 % |
| Per person | 5 g RDI=8 % | 11 g RDI=5 % | 7 g RDI=11 % | 140 kcal RDI=7 % | 587 kJ RDI=7 % |
| Whole recipe | 31 g RDI=49 % | 71 g RDI=27 % | 47 g RDI=65 % | 840 kcal RDI=42 % | 3,520 kJ RDI=42 % |



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