| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=20 % | 3 g RDI=1 % | 25 g RDI=34 % | 285 kcal RDI=14 % | 1,195 kJ RDI=14 % |
| Per person | 32 g RDI=49 % | 8 g RDI=3 % | 62 g RDI=85 % | 720 kcal RDI=36 % | 3,014 kJ RDI=36 % |
| Whole recipe | 192 g RDI=296 % | 49 g RDI=18 % | 373 g RDI=511 % | 4,320 kcal RDI=216 % | 18,086 kJ RDI=216 % |




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