| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 12 g RDI=20 % | 3 g RDI=1 % | 26 g RDI=37 % | 305 kcal RDI=15 % | 1,281 kJ RDI=15 % |
| Per person | 32 g RDI=49 % | 8 g RDI=3 % | 67 g RDI=93 % | 771 kcal RDI=39 % | 3,231 kJ RDI=39 % |
| Whole recipe | 192 g RDI=297 % | 48 g RDI=18 % | 407 g RDI=558 % | 4,630 kcal RDI=232 % | 19,386 kJ RDI=232 % |




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