| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=20 % | 3 g RDI=1 % | 23 g RDI=32 % | 272 kcal RDI=14 % | 1,138 kJ RDI=14 % |
| Per person | 32 g RDI=49 % | 8 g RDI=3 % | 58 g RDI=80 % | 685 kcal RDI=34 % | 2,870 kJ RDI=34 % |
| Whole recipe | 192 g RDI=296 % | 49 g RDI=18 % | 350 g RDI=479 % | 4,113 kcal RDI=206 % | 17,219 kJ RDI=206 % |



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