| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: New Zealand pies, Rice à l'italienne, Chicken "cantina", White bean gratin "à l'italienne", Polpete, ... See them all 15

Like these other recipes: Tuna pasta, Mozzarella pasta bake, Penne with Mushrooms, Ham pasta bake, Tagliatelle with cockles, ... See them all 17

Like these other recipes: Cassoulet, Broken eggs with mushrooms, Confit of carrots with bacon, Fried egg in bread, Meatballs, ... See them all 32

Like these other recipes: Purple Pesto, French-style peas, Sliced chicken with mushrooms and broccoli, Cretan-style salmon , Surprise eggs, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)