Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,758 Kcal or 7,360 Kj | 102 gr | 0 gr | 150 gr |
88 % | 39 % | 0 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
Beef : You can check-out other recipes which use it, like for example: Roast beef "like they do it in Santa Fe", Carbonnade, Melt-in-the mouth meat and vegetables in a sealed casserole, How to slow cook meat, Upside-down Parmentier, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Crispy cheese parcels, Chicano burger, How to prevent butter burning during cooking, "Au vert" beef, Creamy asparagus and meat timbale, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Beetroot and cream cheese verrines, Green beans with tomatoes, Leek and celery soup, Creamy rice with green asparagus and sorrel , Sautéed chicken with leeks, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with mustard and tarragon sauce, Ch'ti mussel tarts, Avocado with Sautéed Prawns , Chicken with rice and leeks, Vegetable stock, ... All |
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