Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 58 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,862 Kcal or 7,796 Kj | 66 gr | 164 gr | 105 gr |
93 % | 25 % | 16 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 8 gr | 5 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
310 Kcal or 1,298 Kj | 11 gr | 27 gr | 17 gr |
16 % | 4 % | 3 % | 3 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Rice à la grecque, "Land and sea" kebabs, Special Parmesan baguettes, Sautéd mushrooms with spring onions and cured ham, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Montlebon toast, Spinach on toast with bechamel, Bolognaise lasagne, Endives , ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Baker's pizza, Gougères, Potato and two ham gratin, Smoky potato and potimarron gratin, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Aperitif rolls, Blanquette of veal, Mixed tomato salad, Spaghetti with tomatoes and pesto, ... All |
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