500 g Jerusalem artichokes
500 g cooked potatoes
½ cooked Morteau sausage
200 g bechamel sauce
100 g Comté cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=11 % | 18 g RDI=7 % | 10 g RDI=14 % | 143 kcal RDI=7 % | 599 kJ RDI=7 % |
| Per person | 24 g RDI=38 % | 66 g RDI=25 % | 36 g RDI=50 % | 518 kcal RDI=26 % | 2,171 kJ RDI=26 % |
| Whole recipe | 99 g RDI=152 % | 265 g RDI=100 % | 146 g RDI=200 % | 2,074 kcal RDI=104 % | 8,686 kJ RDI=104 % |
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