Gratin of Jerusalem artichokes à la Comtoise
1 hour 20 min.
Easy
4 people
5 Ingredients- 1
500 g Jerusalem artichokes - 2
500 g cooked potatoes - 3
½ cooked Morteau sausage - 4
200 g bechamel sauce - 5
100 g Comté cheese - Total weight: 1,450 grams
Step by step recipe
Stage 1 - 30 min.
Stage 2 - 5 min.
Cut 500 g cooked potatoes into rounds.
Stage 3 - 5 min.
Stage 4 - 2 min.
Stage 5 - 3 min.
Stage 6 - 1 min.
Stage 7 - 1 min.
Stage 8 - 3 min.
Stage 9 - 30 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 270 RDI=30 % | 150 RDI=20 % | 2,070 RDI=100 % | 8,690 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 20 RDI=10 % | 70 RDI=6 % | 40 RDI=6 % | 520 RDI=30 % | 2,170 RDI: 30 % |
- For 4 people : 6.00 €
- Per person : 1.50 €
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Jerusalem artichokes
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