Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 10 RDI=1 % | 230 RDI=40 % | 2,240 RDI=110 % | 9,390 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 30 RDI=5 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 8 RDI=3 % | 3 RDI=0 % | 60 RDI=9 % | 560 RDI=30 % | 2,350 RDI: 30 % |
Like these other recipes: Pollack fillet baked with rice and vegetables., Salad greens and small omelette, Greek-style stuffed courgettes, Kérinou slices, How to prepare courgettes, ... See them all 47
Like these other recipes: Mushrooms à la grecque, Bolognaise lasagne, Veal with mushrooms and green asparagus, Mushroom bourguignon, Summer Salmon Blanquette, ... See them all 62
You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Coleslaw, Cocktail sauce, Crab Cakes, Vegetable tartare, ... See them all 23
Like these other recipes: Creamy Winter Vegetable Soup, Red mixed pickle, Pan bagnat, Warm chicken salad, Summery cheese on toast, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)