600 g bread dough
300 g tomato sauce (for pizzas)
1 tablespoon herbes de Provence
250 g tuna in oil
50 g grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 26 g RDI=10 % | 8 g RDI=11 % | 213 kcal RDI=11 % | 891 kJ RDI=11 % |
| Per person | 28 g RDI=43 % | 80 g RDI=30 % | 23 g RDI=32 % | 641 kcal RDI=32 % | 2,682 kJ RDI=32 % |
| Whole recipe | 113 g RDI=173 % | 319 g RDI=120 % | 93 g RDI=127 % | 2,563 kcal RDI=128 % | 10,729 kJ RDI=128 % |




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