1,535 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Chocolate cereal bars

Name: Chocolate cereal bars
Prep time: 25 min
Cook time: 53 min
Total time: 1 h 18 min
Yield: 20 bars
Cuisine: French
Ingredients: 200 g chocolate sweetcrust pastry; 60 g pistachios; 20 g sesame seeds; 100 g dried apricots; 100 g raisins; 120 g rolled oats; 125 g butter; 125 g brown sugar

These have a chocolate sweetcrust pastry base, topped with dried fruit, toasted nuts and seeds, bound with a brown-sugar and butter mixture, then gently baked.

Once the flapjack-like cake has cooled, it can be cut into bars.

51 K 3/5 (3 reviews)

1 hour 20 min. difficulté

Easy

5.10 €

20 bars

8 Ingredients

Last modified on: July 11^th 2018

For 20 bars, you will need:

1 200 g chocolate sweetcrust pastry
2 60 g pistachios
3 20 g sesame seeds
4 100 g dried apricots
5 100 g raisins
6 120 g rolled oats
7 125 g butter
8 125 g brown sugar
Total weight: 850 grams

Times for this recipe

Preparation: 25 min.

Cooking: 55 min.

All in all: 1 hour 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.

Chocolate sweetcrust base

Preheat the oven to 340°F (170°C.)

Roll out 200 g chocolate sweetcrust pastry.

Use an 8 inch (20 cm) patisserie square as your guide.

Stage 2 - ⌛ 3 min.

Cut the pastry to fit the square and lay on a baking sheet with the metal square over it.

Prick the pastry all over with a fork or pique-vite (pastry pricker).

Stage 3 - ⌛ 15 min.

Bake for about 15 minutes, then leave to cool with the square in place.

Do not turn the oven off.

Stage 4 - ⌛ 10 min.

Nut, seed and fruit mixture

Weigh out 60 g pistachios and 20 g sesame seeds, then spread these on a baking sheet. Toast them in the oven for 10 minutes.

Take out of the oven and leave to cool.

Do not turn the oven off.

Stage 5 - ⌛ 5 min.

Cut 100 g dried apricots into small pieces.

Set aside.

Stage 6 - ⌛ 2 min.

Put into a bowl: the pistachios, sesame seeds, apricots, 100 g raisins and 120 g rolled oats.

Stage 7 - ⌛ 5 min.

Put 125 g butter and 125 g brown sugar into a saucepan on medium heat and bring to the boil while whisking.

Stage 8 - ⌛ 3 min.

Add the fruit, nut and seed mixture. Mix well.

Cook while stirring constantly for about 2 or 3 minutes.

Stage 9 - ⌛ 3 min.

Tip the mixture into the square over the chocolate sweetcrust base and spread evenly with the back of a tablespoon.

Stage 10 - ⌛ 20 min.

Baking and cutting

Bake for about 20 minutes.

When cooked, take out of the oven and remove the metal square while hot (it's easier), then leave to cool.

Stage 11 - ⌛ 7 min.

Cut up with a serrated knife into bars about half an inch by 4 inches (1,5 x 10 cm).

Remarks

You can vary the fruit, nuts and seeds in this recipe. For example, use cranberries instead of apricots, or hazelnuts insted of pistachios. But it is best to stick with oats as the base.

Keeping: Several days in the fridge.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	50 RDI=20 %	450 RDI=40 %	210 RDI=30 %	3,690 RDI=190 %	15,460 RDI: 190 %
Per 100 g	6 RDI=2 %	50 RDI=5 %	20 RDI=4 %	430 RDI=20 %	1,820 RDI: 20 %
Per bars	2 RDI=1 %	20 RDI=2 %	10 RDI=2 %	180 RDI=9 %	770 RDI: 9 %

Possible allergens in this recipe: milk, egg, Gluten, Nuts, Sesame, Sulfites

How much will it cost?

For 20 bars : 5.10 €
Per bars : 0.30 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Chocolate sweetcrust pastry

You can get more informations, or check-out other recipes which use it, for example:

Other recipes you may also like

Red mullet fillets with a reduced white-wine sauce

For this recipe, the red mullet fillets are fried in a large saucepan, then removed and kept hot. The "jus court" sauce is made by reducing dry white wine with spring onions in the pan used to cook the fish. The small quantity of sauce left (its French name literally means "short juice") is very concentrated and flavoursome, so you only need serve a tablespoonful to each guest.

June 25^th 201761 K3.8 30 min.

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".

March 17^th 2011379 K4.3 1 hour 15 min.

Soft fruits in sabayon

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.

February 21^th 2011279 K3.9 50 min.

Baked apples from St Aubin le Vertueux

Under this pretty name, my personal version of "Les pommes au four" (baked apples).

February 21^th 2011260 K 24.2 1 hour 7 min.

Rice pudding (riz au lait)

My personal version of this classic family recipe.

December 18^th 2018414 K5 40 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.