Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Ham pasta bake, Spaghetti with mushrooms, Country-style spring pasta, Pasta with mustard-cream sauce, Sunday night pasta, ... See them all 15
Like these other recipes: Spaghetti with tomatoes and pesto, Bruschetta and mozzarella, Firied fillet of sea bream with polenta, Thin cherry tomato and pesto tart, Green beans with tomato cream sauce, ... See them all 9
Like these other recipes: Tomato and courgette tart, Feta in olive oil with herbs, Lumberjack turnovers, Greek salad with chicken, Spinach brik parcels, ... See them all 25
Like these other recipes: Tomato ladybirds, Two-olive ciabatta, Pissaladière with puff pastry, Tapenade, Greek salad, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)