1 kg potatoes
1 sprig rosemary
1 litre whole milk
300 g ham
1 tablespoon lard
2 tablespoons mustard
100 g Comté cheese
250 ml liquid cream
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 240 RDI=20 % | 150 RDI=20 % | 2,930 RDI=150 % | 12,280 RDI: 150 % |
| Per 100 g | 6 RDI=3 % | 9 RDI=1 % | 6 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 40 RDI=20 % | 60 RDI=6 % | 40 RDI=6 % | 730 RDI=40 % | 3,070 RDI: 40 % |
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