1 baguette
200 g pistachio and spinach pesto
200 g cooked Morteau sausage
4 hard-boiled eggs
200 g smoked cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 580 RDI=220 % | 2,790 RDI=260 % | 540 RDI=80 % | 2,890 RDI=140 % | 12,100 RDI: 140 % |
| Per 100 g | 50 RDI=20 % | 270 RDI=30 % | 50 RDI=8 % | 280 RDI=10 % | 1,150 RDI: 10 % |
| Per piece | 20 RDI=7 % | 90 RDI=9 % | 20 RDI=3 % | 100 RDI=5 % | 400 RDI: 5 % |
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