Lambé salad


Lambé salad
Lambé's salad is a rather original salad with chickpeas, mimosa eggs, cheese and, above all, a crunchy buckwheat pancake, broken into small pieces and added at the last moment.
19 K 5/5 (1 reviews)
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Last modified on: September 22th 2024
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For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
Cooking: 5 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Lambé salad : Stage 1
Toast 1 buckwheat pancake in a frying pan with 20 g butter.

Stage 2
Lambé salad : Stage 2
The pieces should be nice and crispy.

Set aside.

Stage 3 - ⌛ 5 min.
Lambé salad : Stage 3
Chop 2 hard-boiled eggs fairly finely.

Set aside.

Stage 4 - ⌛ 5 min.
Lambé salad : Stage 4
Cut 80 g Cheddar cheese into small cubes.

Set aside.

Stage 5 - ⌛ 2 min.
Lambé salad : Stage 5
Pour 300 g tinned (canned) chickpeas into a bowl.

Stage 6 - ⌛ 3 min.
Lambé salad : Stage 6
Add the eggs, cheddar cheese and chopped parsley.

Stage 7 - ⌛ 3 min.
Lambé salad : Stage 7
Add 5 tablespoons rémoulade dressing and mix well.

Stage 8 - ⌛ 3 min.
Lambé salad : Stage 8
At the last moment, just before serving, add the galette, which you will break into small pieces with your hands, and mix one last time.

Stage 9
Lambé salad : Stage 9
Serve immediately.
Remarks
It's important to add the very crunchy patty at the last moment, to keep its crispness, a delicious contrast to the rest of the salad ingredients.

The cheddar cheese can be replaced by another hard cheese of your choice.

If you don't have the time to make a remoulade sauce, a vinaigrette sauce will work just as well.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe60 RDI=20 %60 RDI=6 %120 RDI=20 %1,540 RDI=80 %6,430 RDI: 80 %
Per 100 g9 RDI=4 %10 RDI=1 %20 RDI=3 %250 RDI=10 %1,030 RDI: 10 %
Per person20 RDI=6 %20 RDI=1 %30 RDI=4 %380 RDI=20 %1,610 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk, egg, Sulfites, mustard
How much will it cost?
  • For 4 people : 5.10 €
  • Per person : 1.30 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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