Lambé salad
Lambé's salad is a rather original salad with chickpeas, mimosa eggs, cheese and, above all, a crunchy buckwheat pancake, broken into small pieces and added at the last moment.
25 K 5/5 (1 reviews)334335
Last modified on: September 22th 2024
For 4 people, you will need:
- 1
1 buckwheat pancake - 2
20 g butter - 3
2 hard-boiled eggs - 4
80 g Cheddar cheese - 5
300 g tinned (canned) chickpeas - 6
Parsley - 7
5 tablespoons rémoulade dressing - Total weight: 625 grams
Times for this recipe
Preparation
25 min.
Cooking
5 min.
All in all
30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Toast 1 buckwheat pancake in a frying pan with 20 g butter.
Stage 2
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 2 min.
Pour 300 g tinned (canned) chickpeas into a bowl.
Stage 6 - ⌛ 3 min.
Add the eggs, cheddar cheese and chopped parsley.
Stage 7 - ⌛ 3 min.
Add 5 tablespoons rémoulade dressing and mix well.
Stage 8 - ⌛ 3 min.
At the last moment, just before serving, add the galette, which you will break into small pieces with your hands, and mix one last time.
Stage 9
Serve immediately.
Remarks
It's important to add the very crunchy patty at the last moment, to keep its crispness, a delicious contrast to the rest of the salad ingredients.
The cheddar cheese can be replaced by another hard cheese of your choice.
If you don't have the time to make a remoulade sauce, a vinaigrette sauce will work just as well.
The cheddar cheese can be replaced by another hard cheese of your choice.
If you don't have the time to make a remoulade sauce, a vinaigrette sauce will work just as well.
Keeping: To be enjoyed during the day.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 17 g RDI=26 % | 24 g RDI=9 % | 39 g RDI=54 % | 245 kcal RDI=12 % | 1,027 kJ RDI=12 % |
| Per person | 26 g RDI=41 % | 38 g RDI=14 % | 62 g RDI=85 % | 383 kcal RDI=19 % | 1,604 kJ RDI=19 % |
| Whole recipe | 106 g RDI=164 % | 153 g RDI=58 % | 248 g RDI=341 % | 1,532 kcal RDI=77 % | 6,416 kJ RDI=77 % |
How much will it cost?
For 4 people
5.10 €
Per person
1.30 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes:
Cheddar cheese
Like these other recipes:
Butter
Like these other recipes:
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example:
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