





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2

Like these other recipes: Multicoloured cucumber-tomato salad, Vegetable pie, Greek style sandwiches, Pan con tomate, Cheese and tomato tart, ... See them all 76

Like these other recipes: Fried eggs with tomatoes, Stuffed tomatoes and courgettes, Celeriac and mushroom gratin, Eggplant Polpette, Vegetable tartare, ... See them all 101
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)