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Tomato meat balls

Meat balls in a tasty tomato sauce with herbs and white wine.

172,7055/5 for 24 ratings

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Last modified on: February 28^th 2012

For 4 people, you will need:

1 2 tomatoes
2 2 tablespoons olive oil
3 1 sprig thyme
4 1 sprig parsley
5 1 sprig rosemary
6 1 garlic clove
7 1 glass dry white wine
8 20 Meatballs
9 2 tablespoons olive oil
10 salt
11 pepper
Total weight: 770 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
10 min.	20 min.	30 min.

Keeping: Several days in the fridge, in a closed jar.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 5 min.

Wash 2 tomatoes, discard hard part and cut in 4.

Stage 2 - 2 min.

Pour 2 tablespoons olive oil into a pan over medium heat.

When oil is hot, add 1 sprig thyme, 1 sprig parsley, 1 sprig rosemary and 1 garlic clove, salt, pepper and cook while stirring for 1 minute.

Stage 3 - 10 min.

Add tomatoes, stir briefly and cover.

Cover and leave to cook for about 10 minutes on low heat.

Stage 4 - 1 min.

After this, remove and discard tomato skins, herbs and garlic.

Add 1 glass dry white wine, mix well and check seasoning, then leave on low heat.

Stage 5 - 10 min.

Meanwhile, cook 20 Meatballs in 2 tablespoons olive oil.

Stage 6 - 2 min.

As soon as they are well browned, pour in tomato sauce and mix well.

Stage 7

Serve as it is, or with some white rice or pilaf.

Remarks

For a quicker recipe, leave out herbs and use olive oil with herbs instead of plain olive oil.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
774 Kcal or 3,241 Kj	11 gr	17 gr	76 gr
39 %	4 %	2 %	12 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
100 Kcal or 419 Kj	1 gr	2 gr	10 gr
5 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
193 Kcal or 808 Kj	3 gr	4 gr	19 gr
10 %	1 %	<1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.25 €
Per person : 1.06 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)

	Meatballs: You can get more informations, or check-out other recipes which use it, for example: Couscous, Quick stuffed courgettes, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Crab and smoked salmon club sandwiches , Greek salad, Moussaka, Fine multi-tomato tart, Lebanese Tabbouleh, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Red mullet fillets in a quick marinade, Beef braised in reduced red wine, Multicoloured cucumber-tomato salad, Penne with Mushrooms, ... All
	Parsley: You can get more informations, or check-out other recipes which use it, for example: Baker's chicken and potato tart, Quick prawn curry, Tomatoes Provençal, Roscoff salad, Quartet of brassicas with cream , ... All

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