Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Gratin of Endives with Mont d'Or, Cretan-style salmon , Chilli chicken and spinach gratin, Brussels sprouts salad with smoked trout and Comté cheese, Quick flaky pizza, ... See them all 530
Like these other recipes: Vegetable pie, Mediterranean toast, Tomato omelette, Tomatoes Provençal, Greek style sandwiches, ... See them all 75
Like these other recipes: Spaghetti Bolognese, Herb olive oil, White bean gratin "à l'italienne", Creamy cauliflower with smoked salmon, Beef braised in reduced red wine, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)