This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
61 K 4.7/5 (3 reviews)
1 hour 30 min.
Easy
8.45 €
6 people
10 IngredientsLast modified on: April 18th 2021
For 6 people, you will need:
- 1
400 g sausage - 2
2 tablespoons oil - 3
1 garlic clove - 4
1 onion - 5
800 g peeled and chopped tomatoes - 6
1 tablespoon turmeric - 7
1 red chilli (optional) - 8
1 beef stock cube - 9
salt - 10
pepper - Total weight: 1,390 grams
Times for this recipe
Preparation: 20 min.
Cooking: 1 hour 15 min.
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 1 min.
Prick 400 g sausage all over with a fork.
Stage 2 - ⌛ 10 min.
Pour 2 tablespoons oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - ⌛ 3 min.
Stage 5 - ⌛ 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - ⌛ 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - ⌛ 2 min.
Add 800 g peeled and chopped tomatoes, 1 tablespoon turmeric, 1 red chilli and 1 beef stock cube. Mix well.
Stage 8 - ⌛ 4 min.
Cut the sausages into chunks...
Stage 9 - ⌛ 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 60 RDI=5 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 630 RDI: 7 % |
| Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 350 RDI=20 % | 1,450 RDI: 20 % |
How much will it cost?
- For 6 people : 8.50 €
- Per person : 1.45 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Tomato sauce (for pizzas), Tagliatelle with rillons and tomatoes, Green beans with tomato and cheddar cheese, Enchiladas, Pissaladière with puff pastry, ... See them all 15
Sausage
Like these other recipes: Polish-style beetroot salad, Sausages with baked beans, French style, Duo of slow-cooked pork, Roscoff loaf, Roscoff salad, ... See them all 8
Oil
Like these other recipes: Alpine gratin, No-pastry spinach and potato quiche, Sorrel mayonnaise, Onion fondue, Sausage and mashed potatoes, ... See them all 104
Garlic clove
Like these other recipes: Little vegetable omelettes, Smoked tomato toast, Eggs with tomatoes and courgettes, Celery risotto, Thai-style Chicken with Cashew Nuts, ... See them all 101
Other recipes you may also like
Steak burger topped with egg
A succulent steak burger, topped with a perfect egg. Here are all the tips you need to produce this simple but delicious dish. June 22th 2013276 K4.9 55 min.
Roquefort sauce
This is an ideal sauce to make when you have been cooking meat, as it uses the juices left in the pan, but there's a tip for making it without meat juices. December 19th 2010219 K4.9 25 min.
How to cook potato grenaille
The French call very small potatoes "grenaille". This is a typical way of cooking them: the tiny potatoes are pan-fried in their skins and make an excellent accompanient for meat. Grenaille can be made with any kind of potato; it is a question of size, rather than variety, though I think that firm-textured potatoes, such as rattes or charlottes, work best. I am using rattes in the photos. The cooking is a combined method: boiling first, then frying. This is quicker than using a single method. September 16th 2015486 K4.5 45 min.
Cajun pork with rice.
In Cajun cooking, rice dishes with meat, like the famous jambalaya, take pride of place. Here is a simplified version using marinated pork. May 6th 202085 K 2 hours 30 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible . July 4th 2018350 K4 2 hours 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.