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Pan-fried fish fillets, braised cabbage with Noilly Prat
In this recipe, finely shredded cabbage is braised rapidly, then finished with Noilly Prat and a little cream.
This is served to accompany a simple but delicious pan-fried fillet of fish.
This is served to accompany a simple but delicious pan-fried fillet of fish.
Last modified on: November 1st 2026
For 4 people, you will need:
- 1
800 g white cabbage - 2
4 fillets fish - 3
1 shallot - 4
4 tablespoons olive oil - 5
4 tablespoons Noilly Prat - 6
100 g liquid cream - 7 2 tablespoons olive oil
- 8
Salt - 9
Pepper - Total weight: 1,670 grams
Times for this recipe
Preparation
30 min.
Cooking
15 min.
All in all
45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around: ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step-by-step recipe
Step 1 - ⌛ 15 min.
Step 2 - ⌛ 5 min.
Prepare 4 fillets fish, salt and pepper on both sides.
Step 4 - ⌛ 1 min.
Pour 4 tablespoons olive oil into a large pan on medium heat. When good and hot, add the chopped shallot.
Salt, pepper and cook for 1 minute without colouring.
Salt, pepper and cook for 1 minute without colouring.
Step 5 - ⌛ 5 min.
Add the cabbage, mix well and cover.
Leave to cook for 5 minutes until the cabbage is just barely tender.
Leave to cook for 5 minutes until the cabbage is just barely tender.
Step 6 - ⌛ 1 min.
Take off the lid, add 4 tablespoons Noilly Prat and mix in.
Step 7 - ⌛ 5 min.
Add 100 g liquid cream, salt and pepper again, mix well and turn down the heat.
Leave to thicken gently.
Leave to thicken gently.
Step 8 - ⌛ 3 min.
Meanwhile, pour 2 tablespoons olive oil into a frying pan on high heat. When good and hot, add the fish fillets.
Step 9 - ⌛ 5 min.
Cook for 2 or 3 minutes on each side until nicely browned.
Step 10
Serve each fillet on a hot plate with Noilly-braised cabbage on the side.
Remarks
Choose whatever fish you prefer that's in season.
Keeping: Should be eaten immediately.
Source: Homemade.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=12 % | 3 g RDI=1 % | 7 g RDI=9 % | 103 kcal RDI=5 % | 431 kJ RDI=5 % |
| Per person | 32 g RDI=50 % | 12 g RDI=4 % | 28 g RDI=39 % | 429 kcal RDI=21 % | 1,795 kJ RDI=21 % |
| Whole recipe | 129 g RDI=199 % | 46 g RDI=17 % | 113 g RDI=154 % | 1,715 kcal RDI=86 % | 7,182 kJ RDI=86 % |
How much will it cost?
For 4 people
8.90 €
Per person
2.25 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White cabbage
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