250 g mornay sauce
1 kg Leaf beet (swiss chard)
1 shallot
125 g belly (streaky) bacon
4 tablespoons olive oil
50 g Comté cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 14 g RDI=5 % | 24 g RDI=34 % | 139 kcal RDI=7 % | 585 kJ RDI=7 % |
| Per person | 23 g RDI=36 % | 35 g RDI=14 % | 62 g RDI=85 % | 351 kcal RDI=18 % | 1,473 kJ RDI=18 % |
| Whole recipe | 139 g RDI=214 % | 215 g RDI=81 % | 372 g RDI=510 % | 2,111 kcal RDI=106 % | 8,839 kJ RDI=106 % |




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