500 g bechamel sauce
30 g egg yolk
50 g Comté cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 89 RDI=138 % | 210 RDI=80 % | 204 RDI=280 % | 1,298 RDI=65 % | 5,434 RDI: 65 % |
| Per 100 g | 15 RDI=24 % | 36 RDI=14 % | 35 RDI=48 % | 223 RDI=11 % | 937 RDI: 11 % |
| Per person | 22 RDI=35 % | 52 RDI=20 % | 51 RDI=70 % | 324 RDI=16 % | 1,359 RDI: 16 % |
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