Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Thin spinach and potato tart, Spinach and Comté Loaf, Spinach à la Lorraine, Pan-fried cheese, egg and spinach toastie, ... See them all 36
Like these other recipes: Montlebon toast, Brussels sprouts salad with smoked trout and Comté cheese, Gnocchi alla romana, Cubed salad, Chester, ... See them all 41
Like these other recipes: Kale and potato soup, Strawberry and rhubarb crumble, Broccoli salad with chervil-lemon mayonnaise, Langoustine gratin, Diamond biscuits, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)