Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Salmon and spinach quiche, Poached eggs with spinach and Comté milk, Langres-style spinach, Spinach and hard-boiled egg gratin, ... See them all 36
Like these other recipes: Two-cheese vegetable gratin, Courgettes (zuchinis) , Fougasse with bacon and Comté, Potato gratin with 3 cheeses, Mozzarella pasta bake, ... See them all 40
Like these other recipes: Steak burger topped with egg, Galette Charentaise, Butter cream, Rosemary steamed fish, Flaky brownie brioche, ... See them all 465
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)