Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 310 RDI=30 % | 320 RDI=50 % | 1,330 RDI=70 % | 5,580 RDI: 70 % |
Per 100 g | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 60 RDI=20 % | 80 RDI=7 % | 80 RDI=10 % | 330 RDI=20 % | 1,390 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Spinach and Mushrooms with Pesto, Parcels of fish fillet in spinach, Asparagus and spinach gratin, Eggs Florentine, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Eggs Florentine, Small green vegetables in Mornay sauce, Mornay onion tart, ... See them all 4
Like these other recipes: Mushrooms on toast, French style, How to prepare spinach, Lobster Thermidor, Potimarron (Japanese chestnut pumpkin) purée, Baked apples from St Aubin le Vertueux, ... See them all 465
You can get more informations, or check-out other recipes which use it, for example: Eggs with mayonnaise, Leeks in vinaigrette , Corn salad with croutons, Salade Niçoise, Cauliflower and egg salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)