Spinach Mornay
Last modified on: June 13th 2024
Keywords for this recipe:- 1
30 g butter - 2
500 g cooked spinach - 3
4 hard-boiled eggs - 4
200 g Mornay Sauce - 5
50 g grated cheese (optional) - Total weight: 930 grams
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 3 min.
Stage 3 - 3 min.
Stage 4 - 4 min.
Stage 5 - 2 min.
Stage 6 - 25 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 230 90 % | 310 30 % | 320 50 % | 1,330 70 % | 5,580 70 % |
| Per 100 g | 20 9 % | 30 3 % | 30 5 % | 140 7 % | 600 7 % |
| Per person | 60 20 % | 80 7 % | 80 10 % | 330 20 % | 1,390 20 % |
- For 4 people : 3.06 €
- Per person : 0.77 €
Cooked spinach
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Mornay Sauce
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Butter
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