| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 12 g RDI=5 % | 3 g RDI=5 % | 87 kcal RDI=4 % | 367 kJ RDI=4 % |
| Per person | 4 g RDI=8 % | 44 g RDI=17 % | 11 g RDI=16 % | 303 kcal RDI=15 % | 1,271 kJ RDI=15 % |
| Whole recipe | 19 g RDI=31 % | 176 g RDI=67 % | 47 g RDI=65 % | 1,214 kcal RDI=61 % | 5,083 kJ RDI=61 % |




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