| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 16 g RDI=6 % | 7 g RDI=10 % | 163 kcal RDI=8 % | 683 kJ RDI=8 % |
| Per person | 27 g RDI=43 % | 57 g RDI=22 % | 26 g RDI=37 % | 581 kcal RDI=29 % | 2,433 kJ RDI=29 % |
| Whole recipe | 111 g RDI=171 % | 228 g RDI=86 % | 107 g RDI=147 % | 2,324 kcal RDI=116 % | 9,732 kJ RDI=116 % |



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