Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 300 RDI=30 % | 140 RDI=20 % | 2,030 RDI=100 % | 8,510 RDI: 100 % |
Per 100 g | 9 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per person | 20 RDI=7 % | 70 RDI=7 % | 30 RDI=5 % | 510 RDI=30 % | 2,130 RDI: 30 % |
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