Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 280 RDI=30 % | 80 RDI=10 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Per person | 20 RDI=9 % | 70 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Tuna pasta, Penne with Mushrooms, Pasta with mushrooms, Penne with purple artichokes, Pasta with pesto and preserved tomatoes, ... See them all 15
Like these other recipes: Escalope cordon bleu, Purple artichokes in a cheesy gratin, Involtinis, Welsh (French Welsh Rarebit), Mini Mont d'Or fondue with "spuds in blankets", ... See them all 30
Like these other recipes: Cocotte eggs with Comté, Apple and almond gratin, Tandoori-flavoured chicken with leeks, Pear and strawberry verrine with tiramisu cream, The strange gratin, ... See them all 165
Like these other recipes: Bolognaise lasagne, Croque-monsieur potatoes, Cassoulet-style shepherd's pie., Cheese tart, Baker's pizza, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-22)