Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 280 RDI=30 % | 80 RDI=10 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Per person | 20 RDI=9 % | 70 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Farfalle with green asparagus, Pasta with mushrooms, Pasta with green asparagus, How to cook pasta properly, Butterfly pasta with smoked trout, ... See them all 16
Like these other recipes: Two-cheese quiche, Ham à la Russe, Quick flaky pizza, Ham "friand" pie, Croque-monsieur complet, ... See them all 30
Like these other recipes: Double raspberry tartlets, Tenderloin steak with beetroot tops and mushrooms, Pain perdu, Quiche filling mixture, Filet mignon with asparagus, ... See them all 170
Like these other recipes: Gratin with Parmesan flavours, Italian style gratin, Stuffed tomatoes and courgettes, Chard and potato gratin, Firied fillet of sea bream with polenta, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)