700 g leaf beet (swiss chard)
1 garlic clove
1 shallot
2 handfuls sorrel
5 tablespoons olive oil
250 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 0 g | 2 g RDI=1 % | 14 g RDI=19 % | 142 kcal RDI=7 % | 596 kJ RDI=7 % |
| Per person | 2 g RDI=3 % | 7 g RDI=3 % | 37 g RDI=51 % | 376 kcal RDI=19 % | 1,578 kJ RDI=19 % |
| Whole recipe | 8 g RDI=13 % | 31 g RDI=12 % | 150 g RDI=205 % | 1,507 kcal RDI=75 % | 6,313 kJ RDI=75 % |




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