Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Fillets of sole Dieppoise, Creamy spaghetti with cockles and parsley, How to prepare cockles, Breton style shellfish and vegetable soup, ... See them all 7
Like these other recipes: Penne with purple artichokes, Farfalle with green asparagus, Ham pasta bake, Pasta with green asparagus, Pasta with mushrooms, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Gratin "grilled inside", Cauliflower tabbouleh, Very green mixed salad, Nanou's egg rice, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)
The 1 comment already posted on this recipe
Cheers!
Liz