Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Crusty cockle tart, Fillets of sole Dieppoise, How to prepare cockles, ... See them all 7
Like these other recipes: Ham pasta bake, Penne with purple artichokes, Country-style spring pasta, Pasta with cherry tomatoes, olives and feta cheese, Pasta with green asparagus, ... See them all 15
Like these other recipes: Plum and almond panna cotta, Pistachio ice cream, Pistachio tiramisu, Gratin with Parmesan flavours, Cauliflower curry, ... See them all 168
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Radish and mushroom salad, Colcannon, Potato galette, Carrot salad with almonds and Comté cheese, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)
The 1 comment already posted on this recipe
Cheers!
Liz