Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 8 RDI=3 % | 40 RDI=4 % | 30 RDI=5 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Per 100 g | 1 RDI=0 % | 5 RDI=1 % | 4 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
Like these other recipes: Vegetable tian, Tomato and courgette tart, Bruschetta, Pollack fillet baked with rice and vegetables., Greek style sandwiches, ... See them all 75
Like these other recipes: Erika's ceviche, Salade Niçoise, Shiro-goma salad, Breton Sandwich, Rice à la grecque, ... See them all 17
Like these other recipes: Penne with Mushrooms, Paella, Celeriac and mushroom gratin, Raw beetroot mousse with walnuts, Souda salad, ... See them all 532
Like these other recipes: Rabbit terrine, Spaghetti Bolognese, Bolognaise lasagne, Pea risotto "Mantecare", Paella, ... See them all 92
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)