Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
6,5814.5/5 for 2 ratings
Grade this recipe: Last modified on: September 6th 2020
For 6 people, you will need:
- 0
1 avocado - 1
1 spring onion (scallion) - 2
200 g cooked chicken - 3
200 g artichoke heart - 4
chives - 5
4 tablespoons French dressing (vinaigrette) - Total weight: 835 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 200 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 200 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping:
Should be eaten the same day.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 542 Kcal or 2,269 Kj | 47 gr | 28 gr | 57 gr |
| 27 % | 18 % | 3 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 65 Kcal or 272 Kj | 6 gr | 3 gr | 7 gr |
| 3 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 90 Kcal or 377 Kj | 8 gr | 5 gr | 10 gr |
| 5 % | 3 % | <1 % | 1 % |
How much will it cost?
- For 6 people : 4.35 €
- Per person : 0.73 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Lemony chicken and radish salad, Valay salad, Beans with tomatoes, Gratin-style spinach and chicken omelette , ... All |
| Artichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Mixed salad with curry mayo, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Warm lentil salad, Herb salad, Warm autumn salad, Polish-style beetroot salad, ... All |
| Avocado: You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, Cucumber and salmon salad, Mexican ceviche, Avocado with gravlax, How to prepare an avocado, ... All |
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