Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
2,7154.5/5 for 2 ratings
Grade this recipe: Last modified on: September 6th 2020
For 6 people, you will need:
- 0
1 avocado - 1
1 spring onion (scallion) - 2
200 g cooked chicken - 3
200 g artichoke heart - 4
chives - 5
4 tablespoons French dressing (vinaigrette) - Total weight: 835 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Should be eaten the same day.Step by step recipe
Stage 2 - 5 min.
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 200 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 200 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 814 Kcal or 3,408 Kj | 47 gr | 28 gr | 57 gr |
| 41 % | 18 % | 3 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 97 Kcal or 406 Kj | 6 gr | 3 gr | 7 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 136 Kcal or 569 Kj | 8 gr | 5 gr | 10 gr |
| 7 % | 3 % | <1 % | 1 % |
How much will it cost?
- For 6 people : 4.35 €
- Per person : 0.73 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Artichoke heart: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Artichoke hearts forestier , ... All |
| Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Quick chicken curry, Rice and peas, Crispy rolls with chicken and leek, Beans with tomatoes, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Warm salad of potatoes and purple artichokes, Paimpol salad, French bean salad with vinaigrette , Beetroot salad with cashew nuts, ... All |
| Avocado: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Avocado with Sautéed Prawns , Cucumber and salmon salad, Mixed salad stack, Sushi, ... All |
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