Avocado, artichoke and chicken salad


Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
42 K 4.8/5 (4 reviews)
Grade this recipe:
Keywords:
Last modified on: September 6th 2020
For 6 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Avocado, artichoke and chicken salad
Prepare 1 avocado, slice and put into a salad bowl.

Stage 2 - 5 min.
Avocado, artichoke and chicken salad
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.
Avocado, artichoke and chicken salad
Dice 200 g cooked chicken and add to the bowl.

Stage 4 - 5 min.
Avocado, artichoke and chicken salad
Cut 200 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.
Avocado, artichoke and chicken salad
Add the chopped chives.

Stage 6 - 2 min.
Avocado, artichoke and chicken salad
Finish by adding 4 tablespoons french dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe770 RDI=300 %50 RDI=4 %310 RDI=50 %910 RDI=50 %3,820 RDI: 50 %
Per 100 g90 RDI=40 %5 RDI=1 %40 RDI=6 %110 RDI=5 %460 RDI: 5 %
Per person130 RDI=50 %7 RDI=1 %50 RDI=8 %150 RDI=8 %640 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Celery, Sulfites, Mustard
How much will it cost?
  • For 6 people : 5.60 €
  • Per person : 0.95 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Moist cereal bars
Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes.
February 21th 2011297 K4.9 1 hour 5 min.
Vegetable stock
Vegetable stock
Vegetable stock is a very easy and versatile basic recipe. It can be used in many different ways: for cooking rice, making soups, sauces, etc. It's a good idea to keep a supply of vegetable stock in your fridge or freezer.
October 5th 2011270 K4.3 1 hour
Macédoine of vegetables
Macédoine of vegetables
A macédoine is simply vegetables diced small (carrots and turnips) or cut small (green beans) with peas. The different vegetables are cooked separately "à l'anglaise", then thoroughly drained. They are only combined at the end in a mayonnaise dressing.
September 3rd 2014166 K4 1 hour 25 min.
Piped petits-fours
Piped petits-fours
As the name suggests, these are piped into shape using a forcing bag. These dainty little macaroon-like cakes are made with marzipan and have a soft, moist texture.
December 30th 2019127 K1 1 day 35 min.
Snails in a brioche
Snails in a brioche
A flat brioche filled with snails, themselves filled with a knob of sophisticated beurre d'escargot. The flat round shape is reminiscent of the old-fashioned French snail dishes. Cut into bite-sized morsels, this makes a good aperitif snack.
September 17th 202459 K 1 hour 45 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page