Avocado, artichoke and chicken salad


Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
31K 4 4.8
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Last modified on: September 6th 2020

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For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
23 min.23 min.
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Step by step recipe


Stage 1 - 5 min.
Avocado, artichoke and chicken salad
Prepare 1 avocado, slice and put into a salad bowl.

Stage 2 - 5 min.
Avocado, artichoke and chicken salad
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.
Avocado, artichoke and chicken salad
Dice 200 g cooked chicken and add to the bowl.

Stage 4 - 5 min.
Avocado, artichoke and chicken salad
Cut 200 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.
Avocado, artichoke and chicken salad
Add the chopped chives.

Stage 6 - 2 min.
Avocado, artichoke and chicken salad
Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
532 Kcal or 2,227 Kj50 gr28 gr57 gr
27 %19 %3 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
64 Kcal or 268 Kj6 gr3 gr7 gr
3 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
89 Kcal or 373 Kj8 gr5 gr10 gr
4 %3 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Celery, Sulfites, Mustard
How much will it cost?
  • For 6 people : 4.35 €
  • Per person : 0.73 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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