Avocado, artichoke and chicken salad


Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
4,4664.5/5 for 2 ratings
Grade this recipe:

Last modified on: September 6th 2020

For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
23 min.23 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Keeping:

Should be eaten the same day.

Step by step recipe


Stage 1 - 5 min.
Avocado, artichoke and chicken salad : Photo of step #1
Prepare 1 avocado, slice and put into a salad bowl.

Stage 2 - 5 min.
Avocado, artichoke and chicken salad : Photo of step #2
Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.
Avocado, artichoke and chicken salad : Photo of step #3
Dice 200 g cooked chicken and add to the bowl.

Stage 4 - 5 min.
Avocado, artichoke and chicken salad : Photo of step #4
Cut 200 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.
Avocado, artichoke and chicken salad : Photo of step #5
Add the chopped chives.

Stage 6 - 2 min.
Avocado, artichoke and chicken salad : Photo of step #6
Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.

Remarks

Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
814 Kcal or 3,408 Kj47 gr28 gr57 gr
41 %18 %3 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
97 Kcal or 406 Kj6 gr3 gr7 gr
5 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
136 Kcal or 569 Kj8 gr5 gr10 gr
7 %3 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Baked eggs with chicken and spinach, Lemony chicken and radish salad, Potimarron (chestnut pumpkin) "au gratin", Beans with tomatoes, ... All
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Artichoke hearts forestier , ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Warm haricot bean salad, Warm autumn salad, Springtime mixed salad, Red cabage salad with toasted almonds, Warm Leek and Potato Salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: How to choose an avocado well , Mixed salad stack, Mixed salad with curry mayo, Sushi, Mexican tart, ... All

Other recipes you may also like

Fresh fruit in sabayon
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.
80,4804.7/5 for 20 ratings 55 min.
Rice pudding (riz au lait)
Rice pudding (riz au lait)
My personal version of this classic family recipe.
95,7915/5 for 1 ratings 38 min.
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
111,7855/5 for 1 ratings 49 min.
Macarons (the original French macaroons)
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...
257,850 714.6/5 for 46 ratings 2 hours 38 min.
Kugelhof for Nanou
Kugelhof for Nanou
This recipe is emblematic of Alsatian baking, but a more personal version (and a bit richer).
77,2754.3/5 for 15 ratings 3 hours 15 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2020-12-06)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page