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Rice and zucchini salad with paprika

Name: Rice and zucchini salad with paprika
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Cuisine: French
Ingredients: 200 g mayonnaise; 1 teaspoon paprika; 300 g courgette; 300 g cooked rice; Chives

For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.

28 K 1/5 (1 reviews)410369

Duration

20 min.

Difficulty

Easy

Last modified on: October 22^th 2023

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 200 g mayonnaise
2 1 teaspoon paprika
3 300 g courgette
4 300 g cooked rice
5 Chives
Total weight: 805 grams

Times for this recipe

Preparation

20 min.

When should you start or finish this recipe?

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Step by step recipe

Stage 1 - ⌛ 5 min.

Rice and zucchini salad with paprika : Stage 1

Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - ⌛ 10 min.

Rice and zucchini salad with paprika : Stage 2

Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - ⌛ 3 min.

Rice and zucchini salad with paprika : Stage 3

Add 300 g cooked rice and Chives.

Stage 4 - ⌛ 2 min.

Rice and zucchini salad with paprika : Stage 4

Finish with the paprika mayonnaise, mix well and your salad is ready.

Remarks

If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.

Keeping: To be enjoyed during the day.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	4 g RDI=6 %	21 g RDI=8 %	81 g RDI=111 %	237 kcal RDI=12 %	996 kJ RDI=12 %
Per person	8 g RDI=13 %	42 g RDI=16 %	163 g RDI=224 %	478 kcal RDI=24 %	2,004 kJ RDI=24 %
Whole recipe	32 g RDI=51 %	169 g RDI=64 %	652 g RDI=894 %	1,914 kcal RDI=96 %	8,015 kJ RDI=96 %