Rice and zucchini salad with paprika


Rice and zucchini salad with paprika
For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.
7,481 1/5 based on 1 reviews
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Last modified on: October 22th 2023

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
20 min.20 min.
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Step by step recipe


Stage 1 - 5 min.
Rice and zucchini salad with paprika
Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - 10 min.
Rice and zucchini salad with paprika
Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.
Rice and zucchini salad with paprika
Add 300 g cooked rice and chives.

Stage 4 - 2 min.
Rice and zucchini salad with paprika
Finish with the paprika mayonnaise, mix well and your salad is ready.
Remarks
If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.
Keeping
To be enjoyed during the day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
6,735 Kcal or 28,198 Kj37 gr169 gr657 gr
337 %14 %16 %100 %
Per 100 g
Energetic valueProteins CarbohydratesFats
837 Kcal or 3,504 Kj5 gr21 gr82 gr
42 %2 %2 %12 %
Per person
Energetic valueProteins CarbohydratesFats
1,684 Kcal or 7,051 Kj9 gr42 gr164 gr
84 %4 %4 %25 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Sulfites, Mustard, Milk
How much will it cost?
  • For 4 people : 1.73 €
  • Per person : 0.43 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Tomato ladybirds, Rice and purple-sprouting broccoli salad, Comtoise stuffed tomatoes, Rice à l'italienne, ... All
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Crunchy spring salad, Ratatouille confite, "Au vert" beef, Vegetable tartare, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Surprise bread, Macédoine of vegetables, Chicken club sandwich, Eggs with mayonnaise, ... All
PaprikaPaprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All
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