Rice and zucchini salad with paprika


Rice and zucchini salad with paprika
For this very quick salad recipe, we tie together cooked rice and diced zucchini with a paprika mayonnaise.
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Last modified on: October 22th 2023

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
20 min.20 min.
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Step by step recipe


Stage 1 - 5 min.
Rice and zucchini salad with paprika
Prepare a paprika mayonnaise, adding 1 teaspoon paprika with the mustard.

Set aside.

Stage 2 - 10 min.
Rice and zucchini salad with paprika
Prepare 300 g courgette, then cut into small pieces and pour into a salad bowl.

Stage 3 - 3 min.
Rice and zucchini salad with paprika
Add 300 g cooked rice and chives.

Stage 4 - 2 min.
Rice and zucchini salad with paprika
Finish with the paprika mayonnaise, mix well and your salad is ready.
Remarks
If you can, try replacing the paprika with smoked paprika for a more distinctive taste.

The proportions are given as a rough guide, so feel free to adapt them.
Keeping
To be enjoyed during the day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,934 Kcal or 8,097 Kj10 gr26 gr199 gr
97 %4 %2 %30 %
Per 100 g
Energetic valueProteins CarbohydratesFats
240 Kcal or 1,005 Kj1 gr3 gr25 gr
12 %<1 %<1 %4 %
Per person
Energetic valueProteins CarbohydratesFats
484 Kcal or 2,026 Kj2 gr7 gr50 gr
24 %1 %1 %8 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Sulfites, Mustard, Milk
How much will it cost?
  • For 4 people : 1.73 €
  • Per person : 0.43 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Small green vegetables in Mornay sauce, Langoustine gratin, Zucchini and tomato remoulade, Crunchy courgette and mushroom salad, ... All
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Grilled fillet of salmon with corn-salad cream, Baby broad beans and peas with rice and mascarpone , Comtoise stuffed tomatoes, Montagnon rice, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Seafood feuillantines, Tomato ladybirds, Roscoff salad, Avocado with Tuna, ... All
PaprikaPaprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All
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