
5 tablespoons olive oil
2 bayleaves
2 cloves garlic
1 tablespoon spices for couscous
800 g beef
300 g Greek yoghurt
parsley
fresh coriander (cilantro)
1 tablespoon lemon juice
1 garlic clove
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=40 % | 20 RDI=1 % | 260 RDI=30 % | 3,020 RDI=110 % | 12,650 RDI: 110 % |
| Per 100 g | 10 RDI=3 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=9 % | 1,020 RDI: 9 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 40 RDI=5 % | 500 RDI=20 % | 2,110 RDI: 20 % |
Change currency:

Like these other recipes: How to slow cook meat, Roast beef "like they do it in Santa Fe", Carbonnade, Two-stage beef chuck , Beef braised in reduced red wine, ... See them all 10

Like these other recipes: Light herb sauce, Spinach and cashew brik rolls, Norwegian tartines, Spinach fritters, Lebanese-style chickpea salad, ... See them all 7

Like these other recipes: Seafood sauerkraut, Spaghetti with mushrooms, Harichou salad, Beetroot and fried chicken salad, Scallop and leek pancakes, ... See them all 555

Like these other recipes: Preserved tomatoes, Two-stage beef chuck , Roast potatoes "à la provençale", Rabbit terrine, Spaghetti with tomatoes and pesto, ... See them all 67
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)
The 1 comment already posted on this recipe
Thanks for sharing...