
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
herbs of your choice
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Salmon chard rolls, Seafood rice salad, Salmon with sorrel, Salmon marinated like herring, Summer Salmon Blanquette, ... See them all 11

Like these other recipes: Verrine of avocado mousse and crab, Crab and smoked salmon club sandwiches , Crab Cakes, Breton Sandwich, ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Tomato ladybirds, Chicken club sandwich, Breton Sandwich, Cocktail sauce, ... See them all 23

Like these other recipes: Potato Waffles with Smoked Salmon, Smooth mixed vegetable soup, Chocolate mug cake, Eggs Florentine, Italian toast, ... See them all 486
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)