
1 buckwheat pancake
20 g butter
150 g crab meat
150 g fresh salmon
100 g mayonnaise
herbs of your choice
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=1 % | 250 RDI=40 % | 2,550 RDI=130 % | 10,690 RDI: 130 % |
| Per 100 g | 10 RDI=6 % | 3 RDI=0 % | 50 RDI=8 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per person | 20 RDI=7 % | 3 RDI=0 % | 60 RDI=9 % | 640 RDI=30 % | 2,670 RDI: 30 % |
Change currency:

Like these other recipes: Summer Salmon Blanquette, Koulibiak in pie dish, Pan-fried salmon with white cabbage, Salmon chard rolls, Salmon rillettes, ... See them all 11

Like these other recipes: Crab and smoked salmon club sandwiches , Crab Cakes, Verrine of avocado mousse and crab, Breton Sandwich, ... See them all 4

You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Breton coleslaw, Piedmont salad, Eggs with mayonnaise, Green bean and potato salad with paprika, ... See them all 23

Like these other recipes: Morel risotto with Vin Jaune and Mont d'Or, Naan, Pistachio shortbread biscuits, Breton Sandwich, Household cake (Gâteau de ménage), ... See them all 485
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)